Astral Projection – The HOW and WHY a Technique or Method Works

Techniques and methods for astral projection, by themselves don\’t actually do anything without you placing the proper Intent and having the Belief behind them. We witness this on an almost daily basis on the Astral Pulse when people say they do a technique and get no results… usually because they’re not putting the proper Intent behind the technique. Some techniques are blatantly obvious what Intent/Expectation is created. Roll out technique, for example, it sets you up completely for a \”see your body lying in bed\” OBE.

It\’s about understanding the “how” and “why” certain techniques supposedly do certain things for a person… and it all boils down to three things: Intent, Belief and Expectation… or a varied mix of all three. That is what ends up being the deciding factor in just about anything you do in regards to metaphysical exercises.

This is also why no single technique will work for everyone, because we have such wide ranging Intents, Beliefs (especially this one), and Expectations (explained below).

If you read something that tells you that doing so-and-so technique is going to end up with so-and-so result… then chances are pretty good (not always though!) that you\’re going to end up experiencing something, if not precisely what you read about.

Using this knowledge, you can shape and craft your own techniques and methods to best suit yourself. Give it a shot!

Do You Get Frustrated Learning to do Astral Projection?

The frustration that people experience while learning to project is entirely due to attempting to build your house before building a solid foundation first.
Just as one can\’t immediately play Beethoven or Bach without LOTS of practice first… you also can\’t just do a conscious exit projection without first mastering your mind. Yes, I said \”mastering\” your mind. This means that one must spend a long time (time may vary) with their own consciousness via meditation before you\’ll have any success real success.

This is the source of the frustration of just about every single person who has ever tried to do this and failed. Of this I can 100% guarantee.

Everyone wants to do astral projection with as little work as possible to get the fastest results possible. <– That's a model for FAILURE
Especially if they prescribe to the idea that that's the ONLY way to project. There are a myriad of ways to project, the HARDEST being the conscious exit projection. I guess I should explain quickly what that is. A Conscious Exit projection is one where you sit/lie down with the express intent to project.

So now, if you've read Michael Radugas OBE4U eBook, he has what he calls "indirect" methods for projection. To cut a long story short, all those acrynoms which rhyme with WILD are those. I honestly forget all the acrynoms people use for these. WBTB? MILD? DEILD? These are all "indirect" methods for projecting… and they're every bit as valid as a conscious exit for projecting. They'll take you to the same place, and allow you to do the same things as any conscious exit projection.

Techniques for this kind of stuff are everywhere. The problem is that I think it's rare for people to acknowledge the validity of such a projection right upon first learning this stuff. Why? Because people get indoctrinated into the "it's *only* a lucid dream, it's not a REAL astral projection" mindset, then they read about conscious exits and believe those to be REAL astral projections. So they ignore everything else. Then when they finally fail and become frustrated that they can't do it… they quit altogether saying it doesn't exist.

And I should say now that I *LOVE* indirect methods. They account for perhaps 80 – 90% of my projections. A member on the Astral Pulse, cosmic, shared a great method: Projection Method. It\’s simply noticing with falling asleep. It doesn\’t get much easier than that. I have, on many occasions said to try stuff like this.

Personally, I\’d like to see people eventually take the proper time to learn to master their mind… learn to meditate… learn to focus their minds, then learn to hold that focus for extended periods of time. The only reason people fail is because they\’re impatient.

I like Tom Campbell\’s opinion here: Take the long view, in 15 – 20 years, you\’ll be really good at it.

Let\’s make it a point to tell people, \”If you want to project with minimal effort, give these techniques a try\”… but also to point out that if you want to make this a part of your \”life\”, not just a fad, then you\’re going to have to take the long view, as Tom suggests. Otherwise you won\’t get much out of this.

Consciousness Experiences – My Simple Truth

This isn\’t going to be a long post…
It\’s a really simple truth. I just wish more people would open their eyes and realize it.

I know this is going to sound like me beating a dead horse, but… here is my truth: There is no physical and there is no non-physical. There\’s just consciousness having experiences from different perspectives.

Once you stop trying to separate physical from non-physical and begin to look at things *TOGETHER*, all the answers regarding your experiences become obvious… they become so clear. Everything becomes so… completely… clear!

Another example of Reality Fluctuations in an Astral Projection

I was thinking about other ways to describe how reality fluctuations happen.

Your connection to the non-physical is akin to you wearing a headset listening to music in this physical reality. The music you\’re listening to can really only be heard/experienced by yourself. Depending upon how loud you have your music, what happens when you cross paths with someone else here, say while walking down the street? They might be able to hear your music playing, they might not be able to make much sense of it, but they can definitely hear it. What have you just done? You\’ve affected their reality and changed it to include something that wasn\’t originally part of their reality.

This is, I believe, the nature of reality fluctuations. Except with the non-physical, we\’re not talking about music, we\’re talking about consciousness and the music I\’m referring to is the music of creation we each participate in while we\’re experiencing the non-physical.

Say you project into a reality frame which takes the form of your bedroom/house. There might be another consciousness \”nearby\”, which you will then begin to pickup their consciousness changes occurring, which will alter your reality ever so slightly depending upon how strong the fuel (emotions/Intent/etc) behind that consciousness is.

You CAN control these fluctuations from occurring though. In the same manner which we project by ignoring the physical, you too, can ignore \”other\” consciousnesses from affecting your reality by ignoring that particular energy.

There are probably some holes in this concept, but for the most part, this is how I perceive it occurring. Would anyone wish to further discuss this? Please leave a comment here or on facebook. 🙂

Projection Experience – Tuesday, July 24th

I woke up around 5am this morning,  I don\’t know why.   When I went back to sleep I found myself having a dream awareness experience, where I was trying to get ready for work.  I was \”somewhere\”  in my house coat when I remembered I still needed to shower!  So I raced off towards where I thought my house was (because for some strange reason I was nowhere near it lol).  It was around this point which I started to fly.  That was the tip off that I was in the non physical. 

Now that I was projecting, I believe with a strong lucid awareness, I landed in order to test my reality.  I felt the cement I was standing on… It felt so completely physical.   I looked up and around me to see that everything was just as it should be.   I flew over to a tree and grabbed a branch,  I began to feel myself wake up,  so I took the branch and crumpled it in my hands.   I put all my intent towards experiencing the feeling of it crumbling.  It was every bit as real as the physical.  The awareness it generated with that reality completely stopped me from waking up and strengthened my experience.

So this is definitely something that seems to work well.

I continued on with my experience by flying off.   I don\’t remember too much between then and a king up,  however I do remember that I had grabbed another branch,  but at some point when I began to wake up I couldn\’t get to the branch fast enough to save the experience.

My lesson?  Don\’t wait for the wakeup sensations to begin.  Do the awareness generating techniques throughout your experience so you don\’t have to worry about waking.

Astral Projection Labeling Our Experiences

I’ve made Astral Projection posts of this nature in the past, but as I’ve re-read them, they’ve seemed confusing, even to myself! And I wrote them! LOL

So I wanted to see if I couldn’t clarify things further.

I want to explain why “labeling” your experience in an attempt to categorize and define them is a bad idea, especially when you’re just starting out.

When I first started attempting to explore the non-physical, 10+ years ago, I had terms like “out of body experience”, “astral projection”, “lucid dream” and more all knocking around my skull. The only experience I had originally known about were lucid dreams, as I’ve been having those for as long as I can remember. It wasn’t until I really started putting the puzzle pieces together within the last 2 – 3 years that I figured out the actual nature of those experiences.

I found that there is one constant, one commonality, that linked all of these, supposedly, separate experiences/labels… dreams, lucid dreams, astral projections, out of body experiences, false awakenings, etc… there is one factor which everyone seems to completely ignore: YOU. Well, more to the point, Consciousness! Because you ARE consciousness. This is why these experiences all feel “different” and “separate”, because the “YOU” is different in each case.

YOU are the label. YOU are the definition.

How did I figure this out? What experiences did I have which gave me this conclusion? I have directly experienced the full spectrum of, what I can only describe as, “levels of awareness” within a single non-physical experience. I have started an experience with a dream awareness (normal dream), then become lucidly aware (lucid dream), then initiated a technique and brought forth my full waking awareness bringing me to an astral awareness (full astral projection). “Awareness”, to me, is a point along this spectrum. At each “level”, it feels like a different and completely separate experience. I can completely understand why people feel this way, but these aren’t experiences which you “have”… they’re experiences which you “are”. There is a vast difference between those two statements.

That spectrum looks kind of like this:

(Keep in mind that these are MY metaphors… MY labels. But I ask you to try and identify these labels in comparison to the ones you use. I try to make the comparison as obvious as I can using words and terms which people “mostly” agree upon. LoL)

“Dream Awareness” …… “Lucid Awareness” …… “Astral Awareness”

On the left of this spectrum, you have the experience which you don’t realize you’re in the non-physical. Essentially, it’s you dreaming… it’s you experiencing a reality that isn’t this physical reality, you just don’t realize that fact. It’s you having a dream awareness. You have to have a very base level of awareness in order to experience this, otherwise you won’t directly experience the event, so you’ll have zero chance of remembering it (which would be any experience taking place to the left of this point). If you’ve ever awoken in the morning with brief flashes of symbols and images from the dreams you had during the night, then you had a dream awareness experience, but you were just on the very cusp of having the bare minimum level of awareness in order to remember the experience.

On the far right, you have the experience which you do realize you’re in the non-physical *AND* you have the same awareness which you have right now while reading this post. You’re wide awake and fully aware of who you are with all your memories of such. THIS experience is what most people (and myself) would consider the “holy grail” of projections. It’s what most people refer to as an Astral Projection. It’s you experiencing the non-physical with an astral awareness.

I should point out, too, that your awareness can move both ways along this spectrum. You can gain awareness, and lose awareness.

So far I’ve described the two ends of the spectrum. Where does a “lucid awareness” fit into all this then?

Well, in the middle is the point where we have become “aware” that we’re in the non-physical and experiencing a reality that isn’t this physical reality. Anything to the left of this point is a “dream awareness experience”, or as most people call them, a “normal dream” (it’s important to point out here that the further right you move from the far left, the more “clear” and “vivid” your experience will become until you actually become lucidly aware). It’s at this point that the only thing you have is a base awareness that you’re in the non-physical. At this time, the closer you can bring your awareness to your full waking awareness, the further to the right you’ll move along this spectrum towards the “astral awareness” (aka, full astral projection). I have some techniques I’ve written about on my website to accomplish this. If you can’t find them, please let me know and I’ll provide the links.

So, as you can see, an astral projection is just a “dream” where you have a full waking awareness. However, don’t let the “just” fool you… what most people consider a “dream”, as I mentioned above, doesn’t exist. There is no such fundamental experience called a “dream”. There is only you experiencing the non-physical unknowingly!

This is why labeling an experience is a waste of time, because they’re all the same experience. What differs is only how consciously aware you are during the experience. This is why I don’t really worry too much if I had a lucid awareness experience or an astral awareness experience, because I know that what’s important is that I was consciously aware in the non-physical! I have a set of goals which I always keep solidly in my mind, so even if I’m only lucidly aware, I still remember enough to do them… such as meeting a guide. Sometimes it works out, other times it doesn’t… but as I said, in the end, I’m happy that I had an experience outside this physical reality.

I have a challenge for anyone who can project. Try to experience the full spectrum of awareness in a single non-physical experience. If you manage it, try to take note how each “level” feels compared to the last.

How To Stabilize and Strengthen Your Astral Projection Experiences

This is one of many techniques which I’m aware of, and actually use, in order to stabilize my projections and strengthen my awareness to keep it within the reality frame I’m experiencing.

First, think about what we do to “help” others stay awake in this reality. We shake them… we yell at them to stay awake… we use chemicals like smelling salts in order to bring their awareness “HERE”. What is this doing? It’s our attempt at focusing their attention within this physical reality. Now think about how YOU keep yourself physically awake! We listen to loud music… we drink a stimulant (coffee)… we even slap ourselves… all of which brings our attention more towards this physical reality and more away from the non-physical reality.

How we do certain things in this physical reality can provide to us hints as to how to stabilize and strengthen our connection to the non-physical.

To stabilize and strengthen your non-physical experience you have to attempt to bring as much of your awareness into the environment as you can. Just as the person shaking you and yelling at you (sense of touch and hearing) in order to bring your awareness into this physical reality, we can use the same “technique” to keep our awareness within the non-physical.

What I mean by this is use your 5 senses to REALLY explore your environment. Look at things in minute detail… touch things…. hear the sounds… smell the smells… even taste things! Do this as intensely and with as much focus as you can. This will bring your awareness into the reality you’re experiencing and will LOCK it there. This has become my main method as of late and I’ve been experimenting with it over the last few non-physical experiences I’ve had. You can read them by clicking on my experiences at the top (or right side) of my website. I’ve had lucid/astral experiences which have gone on for 30 – 60 minutes doing this.

This is my explanation for it…
What generally happens when we begin to wake up from an experience like this is that the projector will begin to feel their physical body and they’ll start to pickup on the sensory input from that physical body. What I explain above causes you to ignore those physical senses and further heightens your non-physical senses which are already active in that reality. Eventually, and if you do it intensely with enough focus, this begins cutting off the physical senses altogether and leaves you experiencing just your non-physical senses and keeps you nice and stable in the non-physical reality.

The Key to Most Astral Projection Techniques/Methods

Someone posted a PDF on the Astral Pulse tonight showing 66 different Astral Projection techniques.

The thing is that they\’re not 66 different techniques. They\’re the same technique with 66 slight variations. Well, that is, the ones that you do while consciously awake. There are ones listed where you initiate them from a lucid awareness experience in the non-physical.

It\’s a great write-up and all, but I think it\’s more important for people to understand *WHY* each of those techniques work.

I\’d encourage people to take a bunch of techniques they read about (here or wherever) and try to break them down into their base parts. Try to figure out makes the technique tick. Here\’s a hint… they\’re all asking you to do the *EXACT SAME THING* just in slightly different ways.

Ok that wasn\’t so much of a hint as telling you. LoL

Just about every technique incorporates Visualization or Mental Concentration/Focus in some way as a method of fixating your awareness away from the Physical. That\’s it… that\’s the entire secret. That\’s what took me over 10 years to figure. I use this concept to create my own visualizations and you can use this knowledge to further help yourself to project.

There\’s nothing mystical or magical about any of this and most importantly: ANYONE CAN DO IT.

Unique Experiences of the Non-Physical

I wrote this on the Astral Pulse and I wanted to share it with everyone here too. It\’s kind of in response to someone who posted, but as I say in the post, it\’s not directed at them. I hope they see & understand that. 🙂

After writing this post, I feel like I should preface a bit first… I didn\’t write this post to antagonize anyone. I apologize otherwise, cause my words might sound kind of harsh… and they\’re not directed to todd421757 either.  His post just made me wanna share this.  LoL

I keep an open mind when I read a book or a post. If it is a valid book, I should be able to repeat the experiences of the author. I have repeated the majority of the experiences by Sylvan Muldoon. To me Sylvan\’s book is credible and contains objective information.

That\’s just it though, you can *never* repeat the experience of the author… you can only BELIEVE you have repeated it.  You\’ll never know, because you can never have someone else\’s experience.

How YOU interpret a projection might seem or sound similar to you, but it\’s not experiencing what they experienced.  You can only have your own experiences.

Take someone like Frank for example… he mentioned a few of his experiences, and we can sit back, read them and be like, \”yup, I experienced that\”… but did you *REALLY* experience *THAT* exactly as Frank interpreted in which he experienced it?  Nope… similar maybe, similar sounding even, but \”experienced what he experienced\”?  …nope.

Even what Frank calls Phasing probably isn\’t what I experience.  I don\’t do Frank\’s Phasing… I do Ryan\’s Phasing.  Contenteo does Contenteo\’s Phasing… Lionheart does Lionheart\’s Phasing.  NOBODY on this forum does or will ever do Frank\’s Phasing.  Frank said he followed in Robert Monroes footsteps… he didn\’t.  Frank had his own experiences which he interpreted as best he could in what Monroe experienced, but it wasn\’t what Monroe experienced.  That\’s why that, in the end, Frank came to completely different conclusions than Monroe did.  This is why everyone, who puts aside their prior \’beliefs\’ and \’bias\’, will eventually come to completely different conclusions.

There are 6.5 billion people on this planet… and there are 6.5 billion different experiences to projection.

Most authors contain experiences which I cannot repeat. This leads me to believe the information they are presenting is subjective and dream-like.

I have no idea if Frank\’s information is truthful or not. In the end, it is up to each individual to decide.

I posit that *ALL* authors contain experiences which you can can not repeat.  You can only *BELIEVE* you\’re repeating them due to your interpretations.

Once you recognize that you can never have someone else\’s experience, it opens up an entire new reality to you… a reality where everyone\’s perspective is correct and every perspective has something of value to teach us.

The point is this…
Never try to be like someone else, you\’ll be trying forever…
If you delude yourself into thinking otherwise, you\’ve only succeeded in fooling yourself with yet another \”belief\”.
Lose the beliefs and just \”DO\”.

\”Belief\” is a very powerful thing… so powerful, that it has caused wars and has taken countless lives from this physical reality.

Lucid Awareness to Dream Awareness Example

This morning I had a non-physical experience I wish to share which illustrates how ones awareness can easily shift between states very quickly.

I had woken up around 7am this morning, to which I immediately tried to initiate a Phasing attempt. I phased directly into a lucid awareness experience, where myself and a friend of mine were attempting to clean up a cluttered room. It was a lucid awareness experience, because all I really knew about it was that I was in the non-physical, I had no realization of who I physically was or where my physical body was actually located.

Anyway, during the experience I spilled a drink to which, because I knew I was non-physical at the time, I was going to try and \”lift\” the spill using my mind. I closed my eyes in order to focus better, but at that point I became afraid (not scared, mind you) that as my eyes were closed that I might \”shift\” back to my bed. The funny part was that I did kind of feel a slight shift happen and when I opened my eyes I actually found myself back in a bedroom. I THOUGHT I had woken up, but I really hadn\’t. Upon reflection later when I really did wake up, the room I found myself in wasn\’t my actual bedroom. I had lost the lucid awareness I had attained earlier and was, at that point, had a reduced dream awareness.

If I hadn\’t closed my eyes at the time, I probably could have kept the lucid experience going for a bit longer. But because I only had a lucid awareness, I didn\’t have the faculties to realize this. This is also why it is important to increase your awareness to an astral awareness whenever you get the chance to, as you\’ll have much longer experiences because you\’ll be in a better state of consciousness to do the things you need to do to extend the experience.

Possible Cause for \”Reality Fluctuations\” in our projections

There was a discussion on the Astral Pulse recently where we talked about \”Reality Fluctuations\”. I wanted to share with you a statement made and my response to it in hopes that it\’ll shed some light on this phenomenon. This is the thread in question should you want to read the whole thing. My post is on the second page, at the end.

The original statement:

There are never any defects in the RTZ when I stay projected in my bedroom. The defects start when I leave my room, and they get much worse when I project outside my house.

My response:

There\’s a reason for that, in my opinion… and it illustrates the very \”subjective\” nature of this so called reality that people label the \”RTZ\”.

Basically, you know your room really well. You could probably close your eyes right now and visualize every detail of your room, down to the smallest part.
This \”knowledge\” of your environment gets a little more iffy the further away from your room you get until you get so far away where you can\’t rely upon your memory of the area to get a firm \”build\” of it to experience.

And the further you get out, the more the \”collective\” nature kicks in… whereby you\’ll begin to see the environment meshed with other people\’s thoughts and ideas of how they perceive their surroundings. This is, I believe, the nature of the \”fluctuations\” people experience.

This goes for other non-physical realities as well.

This is part of the \”subjective\” aspect of the non-physical reality you find yourself in.
To me, it\’s obviously being created by your mind to a degree, and the other minds you\’re sharing that reality with.
The \”RTZ\” really seems to be no different than any other collective \”non-physical\” environment.

This effect can even begin happening within your immediate surroundings upon the initial projection \”exit\”. If you don\’t truly remember where something was put, then it just might not be where you think it was. This actually lends more credibility to Tom\’s MBT Theory of the larger consciousness system. The only data available in whatever reality you find yourself in comes from your own consciousness, unless it\’s a collective reality of sorts shared by at least one other consciousness. If you\’re not sure where a certain item is, then the data for that item\’s placement won\’t be available to the reality in order to render it to your consciousness in the location you believe it to be.

The Vigil Method & Fred’s New Book!

Fred (Major Tom from the Astral Pulse) from the Explorations-in-Consciousness website/forum released a chapter from his now released book, “Explorations in Consciousness”. It describes what the author calls “The Vigil Method”.

You can find the method at the following link: The Vigil Method

THE IMPORTANCE OF WAKEFULNESS

So you want to join the ranks of those who, in the words of the poet John Magee, have “…slipped the surly bonds of earth and danced the skies on laughter-silvered wings.” You won’t be flying an airplane, which inspired those words, but the rewards of learning how to project are even greater. So how do you make the OBE happen?

Clearly, the voluntary induction of the out-of-body state is associated with sleep. There are other situations in which the OBE occurs, such as during trauma or other extreme events, but the voluntary induction of the state is associated with the natural sleep rhythms of the physical body. In particular, Robert Monroe was the first to fully recognize the importance of being able to reach the MABA state (Mind Awake/Body Asleep) in order to effectuate the OBE.

Please do head over to Barnes and Noble or Amazon to purchase Fred’s new book! It’s promising to be an excellent read!
http://www.barnesandnoble.com/w/explorations-in-consciousness-frederick-aardema/1110505574?ean=9780987911902&itm=1&usri=0987911902
http://www.amazon.com/gp/product/0987911902/

In Explorations in Consciousness, Frederick Aardema, a clinical researcher, provides a profound, in-depth account of the out-of-body experience, during which the explorer of consciousness is able to transcend the boundaries of time and space.

Congratulations Fred!

Morning Lucid Experience – Wednesday May 5th, 2012

I had a really fun, spontaneous experience this morning. It was a nice long one which gave me another chance to practice extending the experience.

The whole thing started off as a dream experience in the front hall of my parents house. Both my parents were there. I noticed \”something odd\” about the whole scenario, to which I thought about looking at my hands. I looked at them and they immediately began melting, \”I\’m dreaming!\” I remember exclaiming. I remember my mother asking how I knew I was dreaming, I told her to look at her hands, which she did and they too began melting. At this point, I knew I was asleep and dreaming, but I didn\’t quite have my full waking awareness, so it was a lucid awareness experience and not an astral awareness experience.

I\’m starting to notice that I\’m going the \”hand melting\” reality check more often these days. It seems to be a foolproof way to check, it hasn\’t failed me yet.

After I became lucidly aware, I instinctively try to stabilize the experience by bringing my awareness more into the reality (not increasing my awareness, but making it more \”there\”). This time, and this is also something I\’ve been doing more often, I started rubbing my hands together feeling the warmth generated.

Anyway, I remember going outside, but because I was only lucidly aware I didn\’t set out on any particular goal and instead just flew around my neighbourhood a bit. I don\’t remember any specific details after the first several minutes, only that the entire experience felt roughly 15 minutes in duration.

Throughout that time I remember extending the experience one other time with the rubbing hands technique. Then, I abruptly woke up, with very little warning.

Morning Projection – April 6th, 2012

I had a really awesome astral awareness experience this morning. First, I\’ll mention that it was \”astral\” and not \”lucid\” because I was firmly and fully consciously aware of who I was.

It started as a normal dream awareness experience where I was visiting my old place of employment. From there I quickly clued in that I was in the non-physical (which, ironically is VERY physical when you\’re experiencing it first hand LoL – this is why the labels physical and non-physical are really bad for this), at which point I flew up and away!

I wanted to test some things, like the properties of water… and I landed and found a muddy puddle of water. From there I begin just touching it and splashing it. Everything felt just as it should. At that point, I felt he usual \”waking up\” signs. My sight started to blur and darken a bit, so I took this opportunity to practice a method of remaining in the experience. On a curb of concrete next to me was what looked like a small metal plaque with the numbers \”2701\” on them. I focused really hard and really intently upon the plaque and its numbers. I even reached out and felt them in order to bring my awareness more into the reality I was experiencing.

Well, everything started to darken, but not completely! It took a few seconds and it was a bit iffy… but I eventually managed to refocus my efforts into the non-physical reality I was in, and cleared everything up. After that, I had what felt like another 10 – 15 minutes. I took the time to fly around and bust through some walls (yeah I dunno why I enjoy doing that LOL), and mostly just taking in the sights from where I was. I don\’t remember too much of the details except seeing some people who were working on a high rise as I was flying by.

Anyway, the amount of concentration and focus I had to put into retaining my experience was immense. I remember the sensation of opening my non-physical eyes as wide as I could in order to get the traction there I needed. I hope to get more chances like that to test and practice these kinds of things.

Tom Campbell in Calgary, Canada

This past September, Tom Campbell gave a 3 day workshop in Calgary, Canada.
This video is the first day of that workshop. I believe two more will be posted soon, so please check back here or his youtube channel for updates.

Here is a direct link to the entire four-video playlist: Four-Video Playlist

Morning Non-Physical Experience – September 8, 2011

This will be my first logged experience in a few months. I\’ve had some lucid/astral awareness experiences over that time, but they were either not meaningful or they were very short (1 – 5 seconds).

Last night, however, I had some meaningful experiences, a couple breakthroughs, and some frustrations.

First, the breakthroughs! Well, I started off before going to bed repeating an affirmation that I was going to become consciously aware during my dreams that night. Along with that, I firmly placed the Intent that it would happen. As it happened, I did have a really nice, long and clear lucid/astral awareness experience which I perceived happened for 15 – 20 minutes.

The second breakthrough was that during this experience I decided to run a simple test revolving around keeping myself in the non-physical. A point came where I began to sense that I was beginning to wake up. I was starting to feel my physical body lying in bed, so what I did was I consciously ignored those signals and focused my attention COMPLETELY within the non-physical environment I was experiencing. It worked perfectly. I was able to further extend my experience doing this.

I eventually did wake up though. I laid in my bed wondering if I should just close my eyes and go back into the experience, but I felt that I should jot down what notes I could quickly so that I could remember this stuff later in the morning. I found a piece of paper and a pen, both of which I normally keep on my bedside stand and wrote down a few keywords. Well, I went back to sleep and woke up in the morning. When I went to look for my notes I had made, and here\’s the frustrating part, I couldn\’t find them! Apparently the act of me \”waking up\” and \”writing down my notes\” was a FALSE AWAKENING. GAH! LoL

I\’ve forgotten a good chunk of my experience from last night. I think I retained the most important aspects of it though. Thankfully. hehe

Part 5 of 5 of Tom\’s 2010 New York Workshop

EDIT: I\’m stickying this video. If you\’re serious about learning the art of Astral Projection, then taking the 1 and 1/2 hours to watch this video is your first step. Consider this your first small commitment to learning to explore the non-physical. Tom answers pretty much *EVERY SINGLE QUESTION* you could possibly have regarding exploring the non-physical.

Part 5 of Tom\’s 2010 New York Workshop video remakes has been posted on his youtube account.
This part starts off mostly about HOW to meditate, HOW to experience the larger reality (aka how to have astral projections), and WHAT you\’ll experience. Very solid video. Also, please watch all 5 videos… they\’re all around 1 1/2 hours each, but they\’re well worth the time.  Most of what he talks about is experiencing the non-physical via meditation.  This is, in my opinion, the BEST way to learn, but it\’s also the harder method.   It\’s well worth the learning because you can then experience the non-physical anytime anywhere.  Put in the effort, the rewards are great!

Addition to Your Non-Physical Perception

I wrote an article earlier in July on how our perception in the non-physical works.

Here is an example I came up with to further illustrate how your perception works in the non-physical. Meaning, as a consciousness, you can only experience that which you experience within the paradigm of the sum of what you\’ve experienced previously. And it also illustrates the subjective nature of our non-physical experiences.

For example, you\’re gallivanting around the non-physical in some alternative reality and you run into a \”Dadipladouche\”!!! (That\’s completely made up, btw ^_^) How will you know it\’s a Dadipladouche? Now, *I* know what a Dadipladouche is as I\’ve run into one before (since this is made up, duh obviously I haven\’t lol)… so when I run into one, I have something from my experiences to draw from so that I perceive it as a Dadipladouche. If I didn\’t have the experience to draw from, my consciousness would have to scour my experiences for something that resembled it as closely as possible and then display that. That\’s the interpretation factor of the subjective nature of our non-physical experiences. It would then appear to me as whatever it was that was the \”closest representation\” to what it was that my consciousness could find.

Say this dadipladouche was some kind of \”big scaled creature\”, it might appear to me as a Dragon or a Dinosaur, since that would be the closest matches that my consciousness could make in order to \”define\” it and make it \”understandable\” to me. The key here is \”make it UNDERSTANDABLE TO ME\”. You can\’t experience something if you can\’t, in at least in SOME SMALL WAY, understand it.

You might experience a reality frame and all you experience are flashing white lights. That\’s not because that particular reality frame is made up of flashing white lights, that\’s just because \”flashing white lights\” was the only way your consciousness mind could interpret that which you were seeing.

Now, say you have two people. They can experience the \”same reality\”, however it\’s also very possible that they will each perceive that reality in completely different ways. One person might see that \”flashing white lights\” reality, where the flashing lights are floating, orbs of light randomly dispersed about… whereby the other person might end up having an experience of rows upon rows of car headlights pointing towards him/her. They both experienced the same reality, but the source of the lights and the nature of the lights are perceived completely differently.

What you experience in the non-physical (be it dreams, lucid dreams or astral projections/obe\’s) IS REAL. How you experience it is a metaphor… an interpretation based upon the sum of your previous experiences as something that your consciousness can draw from for that interpretation to take form.